When you work on your confidence, life seems to flow naturally ✨

Honestly, it really does ✌🏼

The amount of clients who come to me and say they’re feeling so much happier in life and are willing to make decisions more easily, like that heavy weight has been lifted.

Because, you see, when we lack in confidence and self esteem, everything seems to hang off of us like a weighted bag and we drag that thing like a bad smell. It’s exhausting, it’s unhelpful and we want to cut it loose!

So, what do we need to do? We need to take absolute responsibility for our decisions first and foremost. That means stopping the blame game - yes, I know you blame the world and her mother for the reasons why YOU don’t show up daily... no judgy judgy, I promise, but now is the time to cut that bullshit out! Nothing productive or helpful comes from such a negative place, okay?

So, what are the things you need to do. It might seem like a lot, but we need to get you into helpful habits with regards to your nutrition, exercise, personal development, self care, relationships and sleep/morning routine. Doing all of this stuff consistently will help to increase your confidence tenfold. The only thing it needs is YOU.

Are you willing to put in the work? I believe in you, but do you believe in yourself...?

The choice is yours darling. I’m here if you need me 😘✨✌🏼

Love, Alice x

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